Instructions: Combination Foods:
5 GRAMS:
burrito, bean (1)

pizza, cheese (1/4 of 12")

soup, clam chowder/whole milk, (1 c.)

10 GRAMS:
beef and veg. stew, (1 c.)

burrito, bean and meat, ( 1)

chili (1 c.)

chicken chow mein, (1 c.)

macaroni and cheese, (1 c.)

Mc Donalds egg Mc Muffin, (1 sandwich)

pizza, cheese and pepperoni, (1/4 of 12")

spaghetti and meatballs, homemade, (1 c)

Taco Bell taco, (1)

tuna salad, (1/2 c.)

turkey sandwich, on whole wheat bread, (1 sand.)

15 GRAMS:
lasagna, w/o meat, (2.5x2.5" )

pea./jelly sand., on white bread, (1 sand.)

roast beef sandwich on bun, (1 sand.)

Wendys single hamburger, plain, (1 sand.)

20 GRAMS:
cheeseburger, regular (1 sand.)

Dairy Queens chili dog, (1 sand.)

cheese enchilada, homemade ( 1)

lasagna w/meat (2.5x2.5)

macaroni/cheese homemade, (1 c.)

quiche w/o bacon, (1/8 pie)

25 GRAMS:
chicken pot pie, baked, (1 pie)

chicken salad, ( 1/2 c.)

fish sand. ( 1 sand. )

Mc Donalds Filet-O-Fish (1 sand. )

Wendys broccoli and cheese potato ( 1 )

30 GRAMS:
Big Mac (1)

biscuit /sausage ( 1 )

35 GRAMS:
Arbys roast chicken club (1)

Burger Kings Whopper (1)

Wendys Big Classic (1)

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