Recipe for Frances Bissells Low-Fat Christmas Pudding 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
230 gm (8 oz) 4 loosely packed
Cups, fresh wholemal
Breadcrumbs
230 gm (8 oz, 2 cups) EACH of
Roughly chopped muscatel
(black) raisins,
Sultanas (yellow raisins)
And dried apricots
60 gm (2 oz, 3/4 cup) crumbled
Almond macaroons or
Amaretti
60 gm (2 oz, 3/4 cup) chopped
Almonds
60 gm (2 oz, 1/2 cup) ground or
Flaked almonds
1 x Grated appple
1 tbl Grated orange zest
1 tsp Ground cinnamon
1 tsp Ground mace
1/2 tsp Ground cardamom, I had none,
So used cumin, which worked
As well!
1/2 tsp Ground cloves, I used whole,
And put them in the food
Processor
With the bread! Again, it
Worked
1/2 tsp Ground allspice
2 tbl Orange marmalade or candied
Orange peel
Juice of 1 orange
4 med Free-range eggs
6 tbl Or 1 miniature bottle of
Cognac
140 ml 5 fl oz, scant 2/3 cup,
Fortified muscat wine, port,
Marsala
Instructions:
Instructions: Put all the dry ingredients in a large bowl and mix thoroughly. Put the marmalade, orange juice, eggs, brandy and wine in another large bowl, or in the blender or food processor, and beat until well blended and frothy. Pour the liquid over the dry ingredients. Mix until moist. Cover, and let sand for a couple of hours at least and, if possible, overnight to let the spice flavours develop.

Oil or butter the pudding basin and spoon in the mixture. As it contains no raw flour, it will not expand very much during the cooking, so you can fill the basin to within 1.25 cm (1/2 inch) of the rim. Take a square of greaseproof or waxed paper, oil or butter it (I didnt bother, but did oil the basins. I dont have a 3-pint one, so used 1 2-pint and 1 1-pint one, 2 pints being ample for my family for Christmas dinner) and tie it over the top of the basin with string.

Steam in boiling water for 5 hours. Allow pudding to cool completely before wrapping it, still in its basin, in fresh greaseproof paper plus a layer of foil. Store in a cool dark place.

On Christmas Day, steam for a further two hours.

Bissell/Levy suggest serving this with creme fraiche, rather than the traditional brandy butter (dont ask - not to be discussed on THIS mailing list!!!), and I do think this is one occasion when a LITTLE cream is permissible!

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