Recipe for Fred Goslins Chicken Breasts Parmesan 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 can Tomato sauce (8oz)
1 tsp Italian seasoning
1/4 tsp Garlic salt
1/3 cup Bread crumbs (or corn flake Crumbs)
1/4 cup Parmesan cheese (grated)
1 tsp Parsley flakes
2 lrg Chicken breasts (skinless & Boneless & split)
1 lrg Egg (beaten)
Instructions:
Instructions: 1) Mix tomato sauce, italian seasoning, and garlic salt in a two cup measuring cup, cover with waxed paper and microwave on high

(100%) for 2 min... Stir and reduce power to med. (50%) and microwave for 5 min., stirring once... Then set aside...

2. Mix bread crumbs, cup parmesan cheese, and parsley flakes... Dip the chicken breasts in the beaten egg and then in the crumb mixture (repeat if desired)... Place in rectangular baking dish 12"x18" or a 10"square casserole, cover with waxed paper and microwave on med-high (70%) until chicken is tender, about 9 to 14 min, re-arranging after the cooking time DO NOT TURN OVER...

3. Pour sauce over chicken, sprinkle mozzarella on top of that and then sprinkle with additional parmesan cheese if desired... Microwave on med-high (70%) until mozzarella melts and sauce is hot... About 2 to 5 min...

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