Instructions: ]Beat the egg, egg whites, and milk with the cinnamon and salt until frothy. Dip the bread in the egg mixture, coating both sides. Heat a skillet or griddle and spray with nonstick cooking spray. "FRY" the bread in the heated skillet, turning once, until golden brown on both sides. Good served with a breakfast spread, fresh fruit, applesauce, or a Tblspoon or 2 of real maple syrup. VARIATIONS: Omit the cinnamon, and substitute 1/4 tsp of grated lemon or orange peel. You can also use 1/2 cup egg substitute instead of the whole egg and add just 1 egg white.

by Martin Katahn

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