Instructions: Fresh chillis can be distinguished by their small size and elongated shape. They should look fresh and bright with no brown patches or black spots. There are several varieties. Red chillis are generally Inilder than green ones because they sweeten as they ripen.

To prepare fresh chillis first rinse them in cold water. Then using a small sharp knife slit them lengthways . Remove and discard the seeds. Rinse the chillis well under cold running water and then prepare them according to the instructions in the recipe. Wash your hands knife and chopping board before preparing other foods and be careful not to touch your eyes until you have washed Your hands thoroughly with soap and water.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.