Instructions: Put the Chinese parsley, mint, green chili, lemon juice and 3 tbsp water into the blender. Blend until smooth, pushing down as necessary with a rubber spatula. Beat the yogurt in a small bowl until it is creamy. Add the mixture from the blender and fold in. Add 1/4 tsp salt, mix, and taste. Add more salt if desired. -Jaffrey suggests it is good with Vegetable Pakoris(batter fried vegetables). If youre still eating fried foods, I agree. But other low fat items are healthier. Try it for a dip with fresh vegetables. We sometimes stir a little into our rice.

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