Recipe for Fresh Tuna (Marmita-Kua) 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/4 cup Olive oil
1 x Onion, chopped
3 x Garlic clove, chopped
4 x Tuna steaks (6-8 oz)
1 lb Potato, sliced
2 x Tomato, skinned & chopped
2 x Bell pepper, red, cleaned & sliced
1/2 tsp Salt
1 tsp Cayenne
1 tbl Parsley, chopped
1 x Bay leaf
Instructions:
Instructions: Note: Halibut may be substituted. Heat olive oil in a heavy casserle then saut the onion and garlic for 5 minutes. Add remaining ingre- dients and enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour.

Garnish with the toast and serve.

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  ... Fresh Trout with Toasted Almonds and Melted Butter   ::   Fresh Tuna and Red Potato Salad   ...