Recipe for Fried Mixed Vegetables

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Yield:

Ingredients:

Amount	Ingredient
100 gm	French beans cut 4cm lengths
75 gm	cauliflower cut into florets
50 gm	asparagus, cut 4cm lengths
50 gm	tomatoes--chop coarsely
50 gm	carrots cut into matchstick-size strips
	.3 shallots slice lengthwise
1 tsp	chopped garlic
2 tbl	oil
1/2 tsp	mustard seeds
6 x	curry leaves
1/2 tsp	salt
75 gm	grated coconut mix with 100ml water and squeeze out santan
	----------------- Mix into paste with 1 tsp water: ----------------
1/2 tsp	chilli powder

Instructions:

Instructions: Method:
HEAT oil in a wok and fry mustard seeds and curry leaves for 1 to 2 minutes; keep stirring until seeds pop up. Add shallots and garlic and fry till soft.

Stir in chilli and turmeric paste and add tomatoes. Fry till heated through. Add santan and bring to a boil. Stir in all the vegetables. Cook for 4 to 5 minutes or till vegetables are cooked but still crisp. Add salt and simmer for 1 to 2 minutes. Serve immediately.

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