Instructions: Clean the fish and remove the backbone.

Defrost the frozen fish.

Stir the margarine or butter with chopped parsley or grated horseradish.

Put two fillets together skinside out with a little filling between.

Dip both sides in flour mixed with bread crumbs salt and pepper.

Heat a skillet with margarine butter or oil.

When the foam subsides add the fish and fry both sides till a golden brown.

Serve at once with mashed or boiled potatoes and creamed vegetables.

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