Recipe for Frog Legs Sauce Picante 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1 tbl Olive oil
12 x Frog legs
1 tbl Flour
1 cup Onions, chopped
2 tbl Green bell peppers, chopped
2 tbl Red bell peppers, chopped
1/4 cup Clery, chopped
1 tsp Salt
1/2 tsp Cayenne
1 x Bay leaf
1/2 tsp Dried thyme
1 tbl Garlic, minced
3 cup Tomatoes, peeled, seeded and chopped
1 tsp Tabasco
Juice of 1 lemon
2 tbl Parsley, chopped
2 cup Steamed rice, hot
----------------- GARNISH ----------------
2 tbl Green onions, chopped
2 tbl Brunoise red peppers
Instructions:
Instructions: In a large saute pan, heat the olive oil. When the pan is smoking hot, add the frog legs and brown slightly on both sides, about 2-3 minutes. Remove the frog legs. Add the flour to the oil. Stir to 2-3 minutes to make a light brown roux. Add the onions, peppers, celery, salt and cayenne. SAute the vegetables for 3-4 minutes or until wilted. Add the garlic and cook for 1 minute. Add the tomatoes and Tabasco. When the mixture comes to a boil, reduce to simmer. Simmer for 25-30 minutes. Lay the frogs legs in the sauce and cook for 3-4 minutes, basting with the sauce. Spoon the mixture over steamed rice. Garnish with green onions and peppers.

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