Recipe for Fruit Protein Shake

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Yield:

Ingredients:

Amount	Ingredient
1 cup	almond milk
	(vanilla flavor is the best)
1 tbl	flax seeds
1 x	serving vegetable protein powder
	(follow package measurements)
1/2 cup	frozen berries - (to 3/4)
	(whatever berries you like)

Instructions:

Instructions: Grind flax seeds in a coffee grinder. Then add all ingredients to blender and blend until smooth.

This recipe yields 1 serving.

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