Recipe for Fruit Shakes 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1 med banana
1/2 cup Quartered strawberries
1/2 cup Pineapple or mango cut into
Chunks
3/4 cup Orange juice
Instructions:
Instructions: Put all ingredients into blender; puree until very smooth and thick.

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  ... Fruit Shake (Non-Dairy!)   ::   Fruit Sherbet with Egg Whites   ...