Recipe for Fruit Yogurt Dip and Peach Salsa 
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Yield:
1 servings
Ingredients:
Amount Ingredient
FRUIT YOGURT DIP ----------------
1 cup Soft yogurt cheese or thick yogurt 250 mL
2 tbl Brown sugar 25 mL
1 tbl Rum or orange liqueur, optional 15 mL
1 tsp Vanilla 5 mL
----------------- PEACH SALSA ----------------
2 lrg Ripe peaches, plums or mangos, peeled and diced 2
6 x Strawberries, trimmed and diced, or 1/2 cup/125 mL raspberries 6
2 tbl Orange marmalade 25 mL
1 tbl Rum or orange liqueur, optional 15 mL
1 tbl Chopped fresh mint, optional 15 mL
Instructions:
Instructions: For fruit yogurt dip, combine yogurt cheese, brown sugar, rum and vanilla and whisk. (Pureeing may make it watery.)

For peach salsa, combine peaches, strawberries, marmalade, rum, mint and spices. Mash lightly with potato masher until mixture is moist enough to hold together.

NOTES : Serve an array of fresh fruit with one or two dipping sauces - one made with yogurt cheese and the other made with fruit. Be sure to use ripe fruit for the best flavour.

This recipe, from Bonnie Sterns Simply
HeartSmart Cooking, makes 1 cup/250 mL dip; 2 cups/500mL salsa.

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