Recipe for Fusilli with Bell Peppers and Onions 
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Yield:
1
Ingredients:
Amount Ingredient
1 lb red and yellow bell peppers
6 tbl olive oil
1 lrg red onion, thinly sliced
2 x garlic cloves, minced
14 oz fusilli or other short pasta
3 tbl finely chopped fresh parsley
Instructions:
Instructions: Place the peppers on a wire rack under the broiler. Use tongs to occasionally turn the peppers to cook all sides. When they are completely blacked and blistered, remove from the heat and place in a paper bag. Close the bag and let the peppers sit for 5 minutes.

Peel the peppers (WEAR GLOVES), then cut them into quarters, remove the stems and seeds, and slice into thin strips.

Heat oil in a large frying pan over a medium-high flame. Add onion and cook until translucent, about 5 to 8 minutes. Stir in the garlic and cook an additional 2 minutes.

Bring large pot of lightly salted water to rolling boil and cook pasta until al dente, or just chewy. Remove from heat, but dont drain. Meanwhile, add bell peppers to onion and mix together. Stir in about 3 tablespoons of pasta cooking water. Add salt and pepper, then stir in parsley.

Drain the pasta and add to the pan of peppers and onion. Cook over a medium flame for 3 or 4 minutes, stirring constantly to coat the pasta with the sauce.

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