Recipe for Garden Medley Salad

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Yield:

Ingredients:

Amount	Ingredient
1 med	cucumber
8 cup	bite-size pieces salad greens
1 med	tomato cut into wedges
4 med	green onions sliced
	----------------- CARAWAY VINAIGRETTE ----------------
1/4 cup	olive or vegetable oil
1 tbl	chopped fresh parsley
	(or 1 tspn dried parsley flakes)
2 tbl	red wine vinegar
1/2 tsp	caraway seed
1/2 tsp	salt

Instructions:

Instructions: Make Vinaigrette: Shake all ingredients in tightly covered container. Shake before using.

Cut cucumber lengthwise in half; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces.

Toss salad greens, tomato, cucumber, onions and vinaigrette.

This recipe yields 8 servings.

Comments: Make the salad dressing for this health-bursting salad up to a couple of days ahead of time to get a jump start on meal preparation.

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