Recipe for Garden Vegetable Burgers

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Yield:

4 servings

Ingredients:

Amount	Ingredient
1 lb	Ground round
1/2 cup	Chopped cilantro
1/4 cup	Chopped red onion
1/4 cup	Tiny capers, drained
1/4 cup	Dijon mustard
2 x	Ripe plum tomatoes, seeded and diced
1/4 cup	Chopped green bell pepper
2 tbl	Dry breadcrumbs
1 x	Egg white
1 tsp	Caraway seeds

Instructions:

Instructions: Combine all ingredients in a bowl and gently mix them together with your hands or with a fork. Divide the mixture into four equal portions, and shape them into 1/2-inch-thick patties. Place the patties on your prepared grill rack and cook for about 5 minutes on each side or until they reach the desired degree of doneness.

Preparation Time: 10 minutes Grilling time: 10 minutes

Yield: 4 patties

Serving size: 1 patty

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