Recipe for Garlic Chicken Breast in Balsamic Vinegar 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
2 whl skinned and boned chicken breast halves
1/2 cup Flour
2 tbl Olive Oil
6 x Cloves Garlic, minced
1 cup Nonfat chicken broth
1/3 cup Balsamic Vinegar
Salt and pepper, to taste
1 tbl Cornstarch
Instructions:
Instructions: Dredge chicken in flour; remove excess. In large heavy non-stick skillet, heat oil over medium high heat. Cook chicken on each side for 2-3 minutes, or until golden. Add stock, vinegar and pepper. Reduce heat to medium-low, cover and cook 5-10 minutes or until chicken is tender. Remove chicken from skillet and keep warm. In small bowl, dissolve cornstarch in water, stirring until smooth. Add to skillet and cook 1-2 minutes, stirring, until thick and smooth. Pour over chicken and serve.

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