Recipe for Garlic Dahl

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Yield:

4 servings

Ingredients:

Amount	Ingredient
1 tbl	Sunflower oil
1 lrg	Onion, chopped
4 x	Garlic cloves, crushed
1 tbl	Ground turmeric
1 tbl	Garam masala
6 x	Cardamom pods, crushed
1 x	Bay leaf
350 gm	Orange lentils, washed
900 ml	Vegetable stock, about
225 gm	Fresh spinach leaves, roughly chopped

Instructions:

Instructions: 1 Heat the oil in a large pan and fry the onion for 5-6 minutes until golden brown. Stir in the garlic, turmeric, garam masala, cardamom pods and bay leaf. Fry gently for a minute until lightly toasted.

2 Add the lentils with the stock and season well. Simmer for 15-20 minutes or until the lentils are just tender, adding some more stock if necessary.

Stir in the spinach and cook for a further five minutes. Serve at once.

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