Instructions: Fish fresh when slippery (mucus)

meat fresh when fat is white

crab white meat from larger claws use tspn handle hit claw like brick and trowel

sharpening knife hold steel onto board then knife @ 20

avacado to ripen put in brown bag with ripe banana

insomnia lettuce sandwich

loin of pork freeze stuffing into roll then insert

warts rub with furry side of broad beans

crystallised ginger for car sickness

skinning fish put salt on fingers to grip the fish

craft knife use to score for crackling

parsley freeze then rub together in bag to chop

baking soda to clean chopping board

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