Recipe for Gigot of Monkfish Romarin with Anchovies 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1/4 lb Monkfish tail
1 can Anchovy fillets
6 tbl Olive oil
1 x Lemon, juice of
Salt
Freshly ground pepper
1 bn Fresh rosemary
----------------- TOMATO VINAIGRETTE ----------------
10 tbl Olive oil
4 tsp Wine vinegar
Instructions:
Instructions: Using a larding needle or a sharp knife. Make slits in the fish and insert pieces of anchovy. Marinate the fish in a mixture of oil and lemon juice, seasoned with salt and pepper, for at least 2 hours.

Lay the fish on a large bed of rosemary in a roasting tin. Pour more oil over the fish (It is the presence of fat that releases the essential oils of the rosemary). Roast in a preheated oven at 350 degrees for 45 minutes.

To make the tomato vinaigrette, heat the ingredients in a small pan and season to taste.

Transfer the fish to a serving dish and pour over the warm vinaigrette.

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