Instructions: Heres a delicious soup from "Everyday Cooking with Dr. Dean Ornish"

In a large saucepan, combine onion and veg broth. Bring to a simmer, covered, over moderated heat and simmer until onion is softened, about 5 minutes.

Put 1/2 cup corn in a small bowl with chilies and pimiento. Stir to combine.

Add remaining 2 1/2 cups corn and the milk to the onion. Bring to a boil.

Cover, adjust heat to maintain a simmer, and cook until corn is tender, about 5 minutes. Cool slightly, then puree in blender or food processor until smooth. Return soup to pot. Stir in corn/chile/pimiento mixture.

Reheat gently, season to taste with salt & pepper. Add a pinch of cayenne if desired.

Serves 4

fresh corn & no salt added)

This is also excellent with some diced cooked potatoes added, (or in a pinch some thawed potatoes OBrien), which makes a nice corn chowder.

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