Recipe for Good Grains Pancake or Waffle Mix 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup unbleached all-purpose flour
1 cup whole-wheat flour
1/2 cup flaxseed flour
1/2 cup yellow cornmeal
1/3 cup sugar
2 tbl baking powder
1 tsp baking soda
Instructions:
Instructions: MAKES 4 2/3 CUPS DAIRY-FREE

For a low-stress, high-fiber meal in minutes, keep a supply of this pancake mix on hand. It will keep in the refrigerator up to I month or in the freezer up to 3 months.

In large bowl, stir together all ingredients. Divide into thirds (about 1 2/3 cups each) and seal in zipper-lock bags. Store in refrigerator or freezer.

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