Instructions: Preheat oven to 350 degrees. Prepare a 9-inch quiche pan or pie plate by spraying it with non-stick cooking spray. Layer onions, Canadian bacon, and stewed tomatoes. (I prepare this the night before and refrigerate.)

Mix together eggs, milk, baking mix, and oregano; pour over layered mixture. Top with cheese. Bake for about 45 minutes at 350 degrees. Serve with salsa, fruit plate, muffins, orange juice, and coffee.

This recipe yields 6 servings.

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