Instructions: This recipe was contributed by Patti Lynch, and appears in her wonderful cookbook titled "Gourmet Inspirations:The Art of Healthy Cooking." This is the worlds best breakfast in my opinion. It is quick to fix, hot, cozy, and healthy. Its so good it could be considered one of my comfort foods.

Combine first four ingredients and blend well. In separate bowl, combine fruit sweetener, oil, yogurt, and egg white. Beat well and add to flour mixture. Add enough milk to make mixture doughy, but not sticky. On floured board or cloth, knead dough until smooth.

Transfer to baking sheet which has been sprayed with non-stick cooking spray. Bake 10-15 minutes at 375F or until golden.

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