Instructions: Toss grains and spices, mix well. Mix honey and oil thoroughly and blend in the mixture of grains & spices. Spread on a sheet pan and toast in a 300 degree oven. (times vary-toast until a light-dark golden brown) Let cool on the pan thoroughly and store in an air tight container. While the mixture is cooling toss in raisins &/or other dried fruit like dates, or what ever you would like.

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