Recipe for Grape-Chicken Salad with Almonds

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
2 cup	Seedless grapes
2 cup	Cooked chicken breast, cubed
2 cup	Thinly sliced sweet red pepper
1/2 cup	Chinese pea pods, diagonally sliced
3 tbl	Toasted slivered almonds
2 tbl	Chopped green onions
	----------------- CREAMY HERB DRESSING ----------------
1/4 cup	Lowfat mayonnaise
1/4 cup	Plain lowfat yogurt
1 tsp	Salt
1/2 tsp	Dijon-style mustard
1/2 tsp	Dried tarragon
1/2 tsp	Dried thyme
1/8 tsp	Ground pepper

Instructions:

Instructions: Combine grapes, chicken, peppers, pea pods, almonds and onions. Toss with Creamy Herb Dressing.

Serves 6.

Creamy Herb Dressing: Combine mayonnaise and plain lowfat yogurt with salt and mustard. Crushed or rub the dried herbs as they get added to the bowl.

Mix well.

Makes 1/2 cup.

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