Recipe for Grape Muffins 
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Yield:
12 Muffins
Ingredients:
Amount Ingredient
1 cup AM Blue Cornmeal
1 cup AM Whole Wheat Pastry Flour
2 tsp Non-alum baking powder
1/4 tsp Sea salt (optional)
1/4 tsp Nutmeg
1/2 cup Chopped nuts
1 x Egg, beaten or egg replacer
1 tbl AM Unrefined Vegetable Oil
3 tbl Natural sweetener
1/4 cup Plain yogurt
1/4 cup Grape juice
Instructions:
Instructions: Combine dry ingredients, and mix in nuts. In a separate bowl, mix liquid together, then combine with dry ingredients. Batter will seem thin but it will thicken. Pour batter into 12 oiled muffin tins, 2/3 full. Bake at 425 F. for 15 minutes. Cool before serving.

This recipe can also be used
to make pancakes.

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