Recipe for Greek Cumin Sausage 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 lb fat-trimmed leg of lamb ground or beef round
2 slc high-protein bread
1/2 cup water
2 x cloves garlic chopped
2 tsp salt or smoke-flavored salt
1/2 tsp freshly ground pepper
dash Tabasco sauce
1 tsp cumin seed
Instructions:
Instructions: Have meat well trimmed of fat before grinding. Soak bread in water and squeeze out moisture. Combine meat and bread with remaining ingredients and toss lightly. Shape into 12 patties or sausage-shaped oblongs. To cook, barbeque over hot coals or broil about 3 or 4 inches from heat source until well browned. Or pan-fry, in a nonstick skillet, with no fat added. May be served with eggs, or topped with tomato sauce. Six servings, 180 calories each.

NOTES : Instead of hot dogs or hamburgers on the grill, how about homemade

sausage patties? Its easy - and nonfattening, if youre a Slim Gourmet
backyard chef! Serve them on thin rounds of French bread. Add a big tossed salad and fresh fruit dessert for a super

sundown supper.

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