Recipe for Green Lentil Dal 
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Yield:
6 servings
Ingredients:
Amount Ingredient
2 tbl Vegetable oil
1 x Onion, chopped
12 x Cloves
1/2 x Cinnamon stick, broken
500 gm Continental masoor, (green lentils) (1lb)
450 ml Vegetable stock, ( 3/4pint)
900 ml Water, (1 1/2pints)
1/2 tsp Salt
Grated zest and juice of 1 1/2 lemons
Instructions:
Instructions: Heat the oil in a saucepan over a medium-low heat and fry the onion for 5-10 minutes, until it begins to brown, stirring occasionally.

Stir in the cloves and cinnamon and cook for 1 minute.

Add the lentils and cook for 5 minutes, stirring occasionally. Add the stock, water, salt, stir well, cover and simmer for 30 minutes.

Add the lemon juice, then toss in the zest and chilli powder.

Re-cover and cook for another 50 minutes, until the lentils are tender.

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