Recipe for Greenport Baked Mackerel 
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Yield:
2
Ingredients:
Amount Ingredient
2 x mackerel - (8 oz ea) whole dressed,
or boned
1 cup tomato juice
1/2 x pineapple fresh, diced
2 tbl vinegar
1/4 x green pepper diced
1/4 tsp salt
Artificial sweetener to
equal 6 tspns of sugar
4 oz onions sliced, cooked,
Instructions:
Instructions: Simmer all ingredients except onions and fish in saucepan for approximately 30 minutes. Add onions.

Place mackerel in baking dish. Fill cavities with tomato mixture. Bake uncovered at 375 degrees for approximately 25 minutes, or until fish flakes easily.

This recipe yields 2 servings.

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