Recipe for Grilled Apple and Cheese

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
1 sm	Red Delicious apple, (1/4 pound)
1/2 cup	1% low-fat cottage cheese
3 tbl	Finely chopped purple onion
2 x	Sourdough English muffins, split and toasted

Instructions:

Instructions: Core apple, and slice crosswise into 4 (1/4-inch) rings; set aside.

Combine cottage cheese and onion in a small bowl, and stir well. Spread about 2-1/2 tablespoons cottage cheese mixture on each muffin half. Top each muffin half with 1 apple ring; sprinkle crumbled blue cheese evenly over apple rings. Place on a baking sheet.

Broil 3 inches from heat for 1-1/2 minutes or until blue cheese melts.

Yield: 2 servings (serving size: 2 muffin halves).

NOTES : Serve warm.

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