Instructions: Mix together first 7 ingredients until blended. Spread over bread one wide of bread. Sprinkle lettuce over the bread and arrange the chicken in a row at one end. Roll up like a jelly roll with chicken ending up in the middle. Wrap in plastic wrap and refrigerate until serving. Slice at the diagonal.

Serves 1. EACH with nonfat flour tortilla and no anchovy paste:

Wraps: Soft Flatbread: a flour tortilla, lavash, chapati, rice paper,

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.