Recipe for Grilled Chicken with Courgette and Basil

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Yield:

2 servings

Ingredients:

Amount	Ingredient
1 x	Chicken breast, sliced into strips
1 med	Courgette, cut in half and diagonally sliced
4 oz	Cherry tomatoes, halved
2 x	Spring onions, sliced
	Half a bunch of basil
2 x	Red peppers, roasted and skinned
1 dsp	chilli sauce
1 dsp	light soy sauce
1 tbl	Olive oil
	A lemon, juice of
1/2 x	Clove garlic

Instructions:

Instructions: Soak the chicken strips in a marinade of olive oil, salt, pepper and garlic for 1 hour then lightly grill.

With an oiled, hot wok stir fry the courgettes with a little seasoning for 1 minute. Stir fry the red peppers, tomatoes, spring onions with a spoonful of chilli/soy sauce mixture. Add 1 dsp of oil/lemon mix and stir fry for a further 30 seconds.

Tip the contents into a large bowl, mix in the basil leaves then spoon onto a plate.

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