Instructions: Cut the chicken into bite-size pieces. Dry them thoroughly, then coat lightly with the oil. Place the chicken pieces on 8 skewers and place under a broiler just until cooked through, turning several times.

While chicken is cooking, make the sauce. Bring the water to a boil. Add the peanut butter, tamari, molasses, pepper, garlic and lemon juice and stir until combined. Cook for 5 minutes, then remove from heat. Remove cooked chicken from the skewers and stir them into the sauce. Serve the chicken and peanut sauce over a bed of brown rice, accompanied by Baked Bananas. Garnish with peanuts.

Makes 4 servings.

Halve bananas lengthwise. Put in shallow baking dish. Dot with butter; sprinkle with lemon juice. Bake 6 to 10 minutes in 400 degrees oven or until soft. Gently remove. Serve hot.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.