Recipe for Grilled Flank Steak with Provencal Spices

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Yield:

Ingredients:

Amount	Ingredient
3 tbl	extra-virgin olive oil
1 tsp	salt
2 x	garlic cloves peeled
2 tsp	fresh rosemary leaves
2 tsp	fresh lavender leaves
	(or 1/2 tspn dried lavender)
1 tsp	fennel seeds
2 tsp	fresh thyme leaves
1 tsp	freshly-cracked black pepper

Instructions:

Instructions: Start a charcoal or wood fire or heat a gas grill. Combine all ingredients except steak in a small food processor, and blend until minced or mince by hand. Do not puree. Rub all over the steak.

When the fire is hot, grill meat about 4 minutes to a side, or until nicely browned, for medium-rare, turning only once.

Remove from fire and let rest about 5 minutes before slicing thin and serving, preferably over a bed of greens.

This recipe yields 4 servings.

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