Instructions: Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500 ) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350 until dolphin is brown on top and moist in center.

Makes 2 servings.

NOTES : Fresh parsley, sage, basil or cilantro would work in this dish.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.