Instructions: Fresh, white-fleshed fish marries well with an assertive seasoning in this recipe for wasabi-glazed whitefish with vegetable slaw, a dish to grill and have on the table in about 25 minutes.

The wasabis presence in the recipe is subtle, but fans of the bright-green Japanese condiment will appreciate the touch of its head-clearing heat. Wasabi is found in powdered or paste form in Japanese markets and in many larger supermarkets.

The recipe is among those in the Fast and Fabulous Fish chapter in Better is designed to save you time and make life easier with its selection of about 260 recipes. Most can be made in less than half an hour and use fresh, easy-to-find ingredients.

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