Recipe for Ground Meat in a Skillet 
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Yield:
12 Servings
Ingredients:
Amount Ingredient
Meatball Mixture----
3/4 lb Ground chicken breast,
Skinless -- cooked
1/4 cup Bread crumbs
1 x Egg white -- whipped
1/4 cup Skim milk
1/2 cup Onions -- chopped
1/2 cup Bell peppers -- chopped
1 tsp Salt
1/2 tsp Black pepper
1/4 tsp Dry mustard
1/2 tsp Olive oil
Sauce Mixture----
3/4 oz Low-fat cream of mushroom
Soup
3/4 cup Skim milk
2 cup Frozen mixed vegetables --
Instructions:
Instructions: To prepare meatball mixture, combine chicken, bread crumbs, egg white, 1/4 c skim milk, onions, bell peppers, salt, black pepper, and dry mustard.

Form into 12 balls. In a skillet, heat oil over medium heat. Add meatballs and brown on all sides. Place balls around edge of skillet. To prepare sauce mixture, combine cream of mushroom soup, remaining milk, and mixed vegetables. Pour into center of skillet. Simmer for 12 minutes and serve.

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