Recipe for Grouper with Spicy Mustard Sauce 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 Servings
Ingredients:
Amount Ingredient
1 lb Grouper, or Cod - fresh or frozen
2 tbl Lemon juice
1/8 tsp Black pepper, cracked
----------------- SPICY MUSTARD SAUCE ----------------
Non-stick spray coating
1/4 cup Mayonnaise dressing -Or salad dressing, non-fat
2 tbl Chives, finely snipped
2 tbl Skim milk
1 tbl Parsley, finley snipped
1 tbl Capers, rinsed and drained
2 tsp Dijon-style Mustard
Instructions:
Instructions: Thaw fish if frozen. Cut into serving-size pieces. Sprinkle fish fillets with lemon juice and pepper. Spray unheated rack of broiler pan with non-stick coating. Place fish on rack. Broil 4 inches from heat for 4 to 6 minutes or until fish flakes easily when tested with fork.

Meanwhile, for sauce, in small mixing bowl, combine mayonnaise or salad dressing, chives, skim milk, parsley, capers, Dijon-style mustard and few dashes of hot-pepper sauce.

Transfer fillets to serving plates. Spoon sauce over each serving. Set the bottle of Hot Sauce on table for use if desired.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Grouper with Scales of Zucchini   ::   Grouper with Tropical Fruit Salsa   ...