Recipe for Guacamole, Creamy

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Yield:

Ingredients:

Amount	Ingredient
1/8 cup	nonfat plain yogurt
1/8 cup	nonfat cottage cheese
1/2 x	avocado peeled
1/2 cup	red onion finely chopped
2 cup	tomatoes finely chopped
1 tbl	jalapeno seeded and minced
1 tbl	garlic finely minced
2 tbl	lime juice finely minced
1/4 cup	cilantro didnt have it didnt use it,
	didnt miss it!
1 tbl	lime zest finely minced

Instructions:

Instructions: Makes about 2 cups

In a blender or using an immersion blender, blend the first 3 ingredients until smooth (dont use a food processor or itll be watery). Transfer to a
bowl, add the remaining ingredients and mix well. Cover with plastic wrap and refrigerate for at least 1 hour before serving.

(30%),

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... Guacamole with Tomatillos :: Guacamole, Light and Easy ...