Recipe for Guacamole with Cottage Cheese

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Yield:

Ingredients:

Amount	Ingredient
1 x	ripe avocado
2/3 cup	nonfat cottage cheese
2 tbl	fresh lime juice
1 tbl	chopped scallions
3/4 tsp	jalapeno minced
2 x	cloves garlic pressed
	salt and pepper to taste

Instructions:

Instructions: Makes 1 1/2 cups.

Put all the ingredients in a food processor and puree until smooth.

The flavor will increase in intensity as it sits.

NOTES : Heres the guacamole recipe. It is the most gorgeous green color.

This is a good recipe for not-quite-ripe avocados, too. The one I had would have been a awful in a traditional guac, but it worked very well in this recipe. I was amazed at how much avocado flavor came through. Also, this guac wont turn brown and ugly.

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