Recipe for Gumbo From the Gulf 
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Yield:
6 To 8
Ingredients:
Amount Ingredient
1/3 cup Vegetable oil
6 tbl Flour
2 x Onions, chop fine
1/2 cup Celery, chop fine
1/4 cup Fresh parsley, chop
1 x Green bell pepper, chop
4 x Or more lg cloves garlic, mince
1 x Bay leaf
28 oz Can tomatoes w/juice
6 cup Turkey, chicken or ham stock with any meat from bones
10 oz Frozen okra, thaw, chop
2 lb Andouille sausage or shrimp or crab
1 pt Oysters
3 tbl Worcestershire sauce
1 tsp Hot pepper sauce
3 tsp Salt
Instructions:
Instructions: ROUX-Heat oil in heavy cooking pot. Stir flour into oil until smooth. Cook slowly, about 20 minutes, until browned. Watch carefully and stir often.

Stir in onion, celery, parsley, pepper and garlic. Brown gently. Add bay leaf, tomatoes and stock. Simmer 1 hour or more. Add okra and preferred ingredients: Brown andouille sausage and cut in chunks before adding. Crab and oysters need a short cooking time. Stir into pot about 15 minutes before serving. Shrimp should first be boiled or steamed with desired seasoning and then added to cooked gumbo about 5 minutes before serving.

Add Worcestershire and hot pepper sauce. Salt and pepper to taste. Stir well and serve on steamed rice. Platter of rice surrounded with chopped parsley is very attractive. 1/2 ts gumbo-file powder per bowl may be used at serving time to thicken if needed.

CHEFS NOTE: For shrimp stock simmer
fresh shrimp shells in water to cover - easy, fast and a flavorful substitute for meat stock.

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