Recipe for Halibut in Vegetable Wine Sauce 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
2 lb Halibut
1/4 cup Flour
1/2 tsp Salt
White pepper
1 tbl Chopped parsley
1/4 cup Olive oil
1 x Crushed garlic clove
1 x Chopped large onion
1 x Grated carrot
2 stalk chopped celery
1 lrg Chopped tomato
1/4 cup Water
Instructions:
Instructions: Combine flour, salt, pepper & parsley: dredge fish with flour mixture. Heat olive oil in skillet; add halibut & fry until golden brown on both sides. Remove from skillet & set aside. Add garlic, onion, carrot & celery to skillet: saute 10-15 minutes, until tender. Add tomato & water, simmer 10 minutes. Remove sauce from heat & pour into blender; puree. Stir in wine. Return to skillet: place fish in sauce. Cover & simmer 5 minutes.

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