Recipe for Ham Hock and Beans 
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Yield:
8
Ingredients:
Amount Ingredient
2 tbl vegetable oil
8 med smoked ham hocks - (abt 4 oz ea)
2 cup chopped onions
1 lb dried navy white beans
Freshly-ground black pepper to taste
2 x bay leaves
10 cup water
Instructions:
Instructions: In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside.

Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium-low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

This recipe yields 8 to 10 servings.

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