Instructions: Saute in Dutch oven onion, green pepper, garlic, and celery in olive 9oil. Add flour and make a roux. Add tomato sauce, paste, Worcestershire sauce, and 2 cans water. Add sugar. Squeeze peppers and drop into sauce. Stir and simmer on low for 30 minutes. Add ham and 1simmer for 1 hour. Serve over long grain brown rice.

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