Recipe for Ham and Zucchina with Noodles 
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Yield:
1
Ingredients:
Amount Ingredient
6 oz uncooked noodles
2 tsp butter or marg
1 med onion thinly sliced
3 cup cooked ham
4 sm zucchini cut julienne
1 med bell pepper in small strips (1/4")
1/8 tsp pepper
1/4 cup low fat sour cream
1/4 cup fat free plain yogurt
Instructions:
Instructions: Cook noodles as directed on package. Heat butter in skillet. Cook onion in butter stirring until tender. Stir in ham, zucchini, bell pepper and pepper. Cover and cook over med for 8 Minutes stirring occasionally untill crisp tender. Stir in sour cream yogurt and poppy seed.. Heat through and serve on noodles.

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