Recipe for Harvest Pumpkin Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
Topping: ----------------
1/4 cup oats quick or old
fashioned, uncooked
1 tbl packed brown sugar
1/8 tsp pumpkin pie spice
----------------- Muffins: ----------------
1/2 cup flour
1 cup oats
3/4 cup packed brown sugar
2 tsp baking powder
1/2 tsp pumpkin pie spice
1/2 tsp baking soda
1/2 tsp salt optional
1/4 cup chopped pecans optional
1 cup canned pumpkin
3/4 cup skim milk
3 tbl vegetable oil
Instructions:
Instructions: Heat oven to 400. Line 12 muffin cups with paper liners. For topping, combine all ingredients and set aside. For muffins, combine dry ingredients and mix well. Combine pumpkin, milk, oil and egg whites and mix well. Add to dry ingredients and mix just until dry ingredients are moistened. Fill muffin cups almost full-sprinkle with topping. Bake 22-25 minutes, or until a wooden pick tests clean.

Cool muffins 5 minutes in pan on wire rack, then remove from pan.

Serve warm, makes 1 dozen.

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