Recipe for Hash Brown Rice (Cooked Short-Grain Rice) 
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Yield:
4
Ingredients:
Amount Ingredient
2 tbl unrefined sesame oil
1 sm onion chopped
3 cup cooked short-grain
or slightly sticky rice
2 tbl rice flour
or other flour
1/4 cup lowfat milk or soy milk
Instructions:
Instructions: Leftover rice has been the inspiration for many innovative dishes in Rebeccas home. This is one of the most successful. You could serve it with eggs-over-easy and a rasher of bacon or as it: a substitute for hash brown potatoes.

1. Heat the oil in a 7-inch heavy skillet over medium heat. Add the onion and saute for 5 minutes.

2. Combine the rice, flour, milk, salt and pepper and spread evenly over the onion, pressing down firmly to pack. Cover and cook for about 20 minutes, or until the bottom is golden and the rice is set. Carefully invert onto a serving plates. Cut into wedges and serve hot.

PANTRY: Short Grain Rice has almost round kernels that cling together once cooked because of its high percentage of the starch, amylopectin. This rice is slightly more nutrient dense than medium or long grain rice, and is preferred in the macrobiotic diet.

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