Recipe for Healthy Carrot Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
1 cup whole wheat flour
1 cup all-purpose flour
1 tbl baking powder
1/2 tsp salt
1/2 cup lightly packed brown sugar
1/2 tsp cinnamon
1/4 tsp allspice
1 cup grated carrots
1 x egg
1 cup milk
1/4 cup molasses or honey
1/4 cup melted butter
1/2 cup raisins
Instructions:
Instructions: In large bowl, combine flours, baking powder and salt; blend in brown sugar, cinnamon, allspice and grated carrots. In separate bowl, beat eggs well and blend in milk, molasses and butter. Add to dry ingredients, stirring just until moistened.

Stir in raisins and nuts. Spoon batter into large muffin tins lined with paper baking cups, filling each to top of paper liner. Bake in 400:F oven for 25 to 30 minutes. 12 large muffins.

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