Recipe for Healthy Crock Pot Chili

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 lb	beef stew meat, trimmed
6 oz	tomato paste
1 cup	chopped onions, 2 medium
2 x	bell peppers, diced
2 x	garlic cloves, minced
1 tbl	chili powder
1 tsp	ground cumin

Instructions:

Instructions: Trim the beef of all visible fat. Cut into 1/2 inch cubes. Place meat in crock pot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.

YIELD: 4 Servings

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